In the Seven Spiritual Laws of Success, Deepak Chopra comments that out of chaos and confusion come his certainty. You might think, “That’s easy for him to say, he’s a spiritual adept, but what about me?” Actually, I said that yesterday.
I’m also very fortunate to be reminded on a daily basis that ‘stress and chaos and confusion’ can predictably morph into creativity and resourcefulness in a dependable fashion.
When we stop our busyness and make time to attend to ourselves mindfully, our systems become more coherently organized on all levels, as is demonstrated in Heart Rate Variability measurements. Out of ‘chaos and confusion’ come fresh insights, new understanding, and a more balanced nervous system. I see this happen regularly and predictably.
The key it seems is to get out of our culturally conditioned analytical brain, just long enough on a daily basis to open ourselves to a larger wisdom that’s just waiting to support us biochemically, emotionally, cognitively, and spiritually.
Here’s to encouraging you to stay regular with whatever inner practices serve you best.
Dr. Templin offers online courses and consultations, and sees patients personally in his office in Lakeland, Florida. You can learn more about his course Bio-Energetic Focusing: A Revolutionary Medical Model for Self-Healing! here.
Steven Templin, D.O.M., Dipl. Ac., is a Doctor of Oriental Medicine, specializing in MindBody Medicine. He is a certified META-Medicine Health Coach and nationally certified acupuncturist. He shares the underlying science and more importantly, the practical tools for resolving the unconscious energetic and emotional roots of illness. In his online course Bio-Energetic Focusing: A Revolutionary Medical Model for Self-Healing! he provides training in Self-Regulation skills, that include Bio-Energetic Focusing, HeartMath and Energy Psychology techniques, Energy Medicine modalities, and Gastrointestinal repair for enhanced immunity, mood, and mental clarity. Dr. Templin is in private practice in Lakeland, Florida, at the Natural Medicine Center of Lakeland.
Steve is a retired Doctor of Oriental Medicine, Acupuncture Physician, and HeartMath Trauma-Sensitive Certified Practitioner with over 35 years of clinical experience in the fields of Energy Medicine, Energy Psychology, and Biofeedback. 