New research in a variety of scientific fields, like neuroscience, quantum physics, epigenetics, and the electromagnetic fields of the earth, is pointing to new possibilities for healing personally, socially, and globally. Heart coherence, or a pattern of high heart rate variability, is the key to healing and transformation.
These discoveries are validating what many of us have sensed intuitively. Human beings and all of nature are part of an interconnected and coherent whole.
Personal and Global Fields Interact
Did you know that electromagnetic fields in your body, like those measured in your brain and heart, have corresponding fields located around planet earth? The promise here is for synchronizing our individual fields with the larger global fields for personal, social, and global benefits.
We’ve all seen a flock of birds or a school of fish moving together in complex coordinated patterns. These are examples of individuals that are connected to a larger unifying field that organizes their behavior. I suspect that birds fly and fish swim the way they do because their default state is to be synchronized and interconnected.
Human beings, on the other hand, have survival programming that splinters us from the synchronized and interconnected state that fosters health and well-being. Our default pattern can be a disconnected state that’s the primary cause of poor health, negative feelings, and destructive behaviors.
You Can Choose to Synchronize with Life through Heart Coherence
And now the good news. You can consciously choose to update your neurological and energetic programming.
When you choose to connect compassionately with the energetic experience in your body as energy, sensations, or space (which is VERY different from thinking about your issues) you produce heart coherence and alpha brain waves that lead to system-wide energetic and neurological coherence, or orderliness.
This system-wide coherence allows you to connect with, resonate with, and synchronize with larger planetary and spiritual resources. In this state of interconnected wholeness you have the potential to heal anything.
Global Coherence Initiative … Sunday, May 12
This coming Sunday, May 12th from 10 to 11 a.m., the HeartMath organization is partnering with MOMM (Moments of Mass Mindfulness) for a mass meditation day. The idea is that individuals from 28 countries around the world will participate in producing coherent neurological states that will translate to increased personal, interpersonal, and global health.
You can be a part of this healing process. Here is a link to the MOMM website with instructions for participating.
Steve is a retired Doctor of Oriental Medicine, Acupuncture Physician, and HeartMath Trauma-Sensitive Certified Practitioner with over 35 years of clinical experience in Energy Medicine, Energy Psychology, and Biofeedback.