This coming Sunday afternoon in Lakeland I'll be giving a talk about the connection between the Gut, Immune System, and Brain. It will be at the Paint-A-Long Studio at 123 Kentucky Avenue ... from 4:30 pm until 7 pm. The price is $5. I'll be talking about how G.I....
anxiety
Control Your Breath, Control Your Health
Slowing down your breathing is one of the most important things you can do to positively influence your physical and emotional health. It's amazing that we can influence our biology so profoundly with something that's free ... as well as, side-effect free. New science...
Chinese Medicine and Science: Where East Meets West
One of the significant differences between Eastern and Western Medicine concerns the influence an individual has over their own health. Chinese medicine suggests that humans are imbued with a life force that can be nurtured and balanced in a variety of ways that...