This blog is about the value of befriending and taming your limbic brain in the pursuit of health and happiness. Ever since Swami Rama, the noted yogi, was studied at the Menninger Institute in the 1960's it's been known that we can indeed influence unconscious bodily...
acupuncture
ADHD, Sleep Disturbances, & Acupuncture
It's often believed that the overactive mind that prevents an adult or child with ADHD from falling asleep is a symptom of that illness. My experience is that the overactive mind is a symptom of an imbalanced autonomic nervous system (ANS) that in fact contributes to...
Ear Acupuncture … With or Without Needles!
There are over one hundred acupuncture points on the outer surface of your ear. So, the next time you scratch your ear you're very likely stimulating an organ, gland, or a specific part of your brain. The surface of the ear is one of the micro acupuncture systems...
Chinese Medicine and Science: Where East Meets West
One of the significant differences between Eastern and Western Medicine concerns the influence an individual has over their own health. Chinese medicine suggests that humans are imbued with a life force that can be nurtured and balanced in a variety of ways that...