One of the most exciting breakthroughs in healthcare focuses on the potential for the brain to repair itself. This capacity for self-renewal is generally known as neuroplasticity. The brain's ability to grow in adult life and repair itself has been documented with MRI...
Self healing
Your Mind Can Heal Your Brain
One of the accepted principles of conventional brain science is that the brain creates the mind. We could say that the mind is just a reflection of what the brain is doing. This outdated and very limiting point of view couldn't be further from the truth. You can use...
Anxiety and Sleep Medications … The Real Dangers
In his new book Deadly Psychiatry And Organised Denial, Professor Peter Gøtzsche reveals that psychiatric drugs are the third leading cause of death in the United Kingdom behind heart disease and cancer. I would suggest that this holds true for the U.S. as well. In an...
Heart Intelligence, Inflammation, and Healing
Inflammation is epidemic and leads to pain and illness ... in fact most illness, both physical issues like arthritis and psycho-emotional diagnoses like anxiety or depression. Inflammation is a natural, temporary part of a healing process, but when it becomes chronic...
Depression … It’s Not What You Think
We’ve been taught to believe that depression and anxiety are the result of chemical imbalances in the brain … that are best treated pharmaceutically … without any consideration for what was actually causing the imbalances in the first place. That’s the mainstream...
Diet & Detox: The Missing Piece … that You Control!
Type two diabetes, inflammatory conditions of all kinds, hypertension, difficulties with weight, and blood lipid imbalances are just the tip of the iceberg when describing the kinds of chronic issues that often are resolved, or at least improved, with a comprehensive...
Energy Psychology for Self-Healing
Acupuncture point tapping techniques are growing in popularity, primarily because they're effective and easy to learn. They offer a home based, Energy Medicine approach for dealing with the emotional stress and life energy imbalances that are at the root of much...
Your Heart is More than a Pump!
Did you know that your heart is more than a pump and in fact has its very own 'brain'? Your heart consists of about 70% neurological tissue and has a profound influence on your entire biochemistry and even influences how you heal physically as well as emotionally. The...