hashimotto’s

Low Thyroid, Adrenals, and Iodine?

There's a lot of conflicting information around the use of iodine supplementation. There is conflict surrounding whether or not supplementation is helpful or injurious, as well as, which forms of iodine are best. Since iodine is necessary for the proper function of...

Vitamin D3 & Autoimmune Thyroid Disease

I recently read media accounts of research showing that taking supplemental vitamin D wasn't helpful for supporting the bone health of women. I find this kind of medical reporting upsetting and manipulative in a way that discourages individuals from taking more...

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