Since all pain is registered in the brain, you can learn to dissolve both physical and emotional pain with awareness training. Subtle changes in attention styles can create profound changes in how the brain functions. While pain is definitely experienced in the body,...
A common feature of anxiety, depression, and pain is excessive negative thinking. Unrelenting negative thoughts reflect a neurological state that underlies these all too common conditions. Energy Medicine tools can be very effective for restoring neurological order...
One of the biggest obstacles to self-healing is our belief about whether or not self-healing is possible. I find that for most people it’s easier to believe in an external agent, like a drug, vitamin, herb, healer, or healing technique, than in our own inherent healing capacity.
Laser acupuncture has been shown to have very specific influences on brain function, via functional MRI imaging, akin to the brain stimulating influences observed with the traditional needling of points. There are two points around this research on laser acupuncture...
Acid reflux, GERD, and heartburn are big business. The acid blockers like Nexium and Prilosec that are commonly prescribed to treat these conditions are often both unnecessary and potentially dangerous. Studies show that these proton pump inhibitors can cause...
This post offers step-by-step instructions for how to use my self-care protocol called L.A.A.S.E.R. This protocol combines some of the awareness skills from the SomaSensing program with laser acupuncture that's designed for you to perform on yourself or a loved one as...
Do you know that your body uses coherent light ... laser light ... to orchestrate all of your body's healing and repair functions? Biophysicists tell us that our body uses photons … bundles of light traveling at the speed of light … to direct the incomprehensibly...
Pain is the number one reason for visiting a medical professional. Even with today's high-tech approaches to diagnosis and treatment the U.S. is experiencing an epidemic of chronic, lingering pain. Along with that is a growing population of individuals who are...
A recent NIH study shows acupuncture is effective for treating low back pain and arthritic knees. The study also sheds favorable light on other natural mindbody therapies like yoga and meditation in the treatment of painful conditions. Chronic Pain is an...